Dental Anxiety and Fear

The overwhelming fear of dental appointments can be a common cause of anxiety.  Many people visualize a drill-wielding man in a white coat just waiting to cause pain and remove teeth.  The reality, however, is very different.  The comfort, relaxation and happiness of the patient are embedded deep at the heart of any good dental practice.  The staff at the practice will do whatever they can to reduce anxiety, allay fears and provide painless, quick treatments.

Recent technological advancements have meant that in many cases, dentists are able to replace noisy drills with painless laser beams.  There are also a wide variety of safe anesthetics available to eliminate pain and reduce anxiety during routine appointments.

Here is a list of some of the most common dental fears:

  • Fear of embarrassment about the condition of teeth.
  • Fear of gagging.
  • Fear of injections.
  • Fear of loss of control.
  • Fear of not becoming numb when injected with Novocain.
  • Fear of pain.
  • Fear of the dentist as a person.
  • Fear of the hand piece (or the drill).

How can one overcome dental anxiety?

Dental anxiety and fear can become completely overwhelming.  It is estimated that as many as 35 million people do not visit the dental office at all because they are too afraid.  Receiving regular dental check ups and cleanings is incredibly important. Having regular routine check ups is the easiest way to maintain excellent oral hygiene and reduce the need for more complex treatments.

Here are some tips to help reduce dental fear and anxiety:

Talk to the dentist – The dentist is not a mind reader.  Though it can be hard to talk about irrational fears with a stranger, the dentist can take extra precautions during visits if fears and anxiety are communicated.

Bring a portable music player – Music acts as a relaxant and also drowns out any fear-producing noises.  Listening to calming music throughout the appointment will help to reduce anxiety.

Agree on a signal – Many people are afraid that the dentist will not know they are in significant pain during the appointment, and will carry on the procedure regardless.  The best way to solve this problem is to agree on a “stop” hand signal with the dentist.  Both parties can easily understand signals like raising the hand or tapping on the chair.

Spray the throat – Throat sprays (for example, Vicks® Chloraseptic® Throat Spray) can actually control the gag reflex.  Two or three sprays will usually keep the reflex under control for about an hour.

Take a mirror – Not being able to see what is happening can increase anxiety and make the imagination run wild.  Watching the procedure can help keep reality at the forefront of the mind.

Sedation – If there is no other way to cope, sedation offers an excellent option for many people.  There are several types of sedation, but the general premise behind them is the same: the patient regains their faculties after treatment is complete.

Ask about alternatives – Advances in technology mean that dental microsurgery is now an option. Lasers can be used to prepare teeth for fillings, whiten teeth and remove staining.  Discuss all the options with the dentist and decide on one that is effective and produces minimal anxiety.

If you have questions or concerns about how the dentist can help you overcome anxiety and fear, please contact the office.

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Testimonials

Dr. Baltazar has been our family dentist for more than 20 years. In all that time, we have received only the absolute best quality care and treatment. His credentials, expertise and reputation are all impeccable.
Whether the treatment plan is simple or complex, he has always taken as much time as necessary to make sure we understand exactly what is to be done and why. We never feel like we're being rushed or being confused by complex technical jargon. One of my fears used to The Needle, but I am still continually amazed by his precise, gentle and deft administration of anesthesia. I actually sort of look forward to it!
His assistants and staff deserve praise, too. Both the front office staff and his technicians are always considerate, cheerful but also knowledgeable. Long-time office manager Cecilia has always been so helpful and friendly to us that we practically regard her as another family member.
Just as we came to Dr. Baltazar's practice by way of an enthusiastic recommendation from a trusted friend, we would not hesitate to recommend him to anyone looking for the best dentist in town.

Tim Scott and Linda Fetch

Dr. B.~ You have set a high bar of expectations for any dentist who treats me to attempt to reach. I cannot thank you enough for all of the outstanding care you have provided to me over these last few years. May the Lord bless you in the next 30 (or however many) years of your practice! With fond gratitude,

Margaret Lowing

You'll not find a more caring, personal dentist around! I've been going to him for over 10 years. My two young daughters even requested to go to him OVER their previous childhood dentist (who had video games and movies playing at all times) which says alot! Dr. Baltazar is a dentist you can trust with yourself and your family!

Christineh

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